Making life more enjoyable through fitness.
WHY REFORMED STRENGTH?
You should trust the character of the person you work with. Reformed Strength believes in radical self-responsibility. Your coach holds himself to a very high standard.​
Growth
Reformed Strength firmly believes in continued education and staying up to date on science and methodologies. Daniel has a BSc in psychology and neuroscience with an aim to continue studying at the master's level.
Education
Results
If you remain skeptical, take a look at the anonymous testimonies below. These are random surveys sent to real clients. Of the 10's of former and current clients who took the survey, Daniel has a current ranking of 9.7/10. He takes client experience seriously.
Daniel is a well established coach in the fitness community with years of experience and coaching. Working with many people of all forms and skill-levels, he understands how to communicate, listen, and training strategies. From being an athlete to coach to amateur scientist, he understands many perspectives and what one may be going through.
Experience
Testimonies
Daniel believes in delivering high quality programs and building relationships with his clients. Take a look at what a few clients have written about him below:
Listed as one of Ottawa's best personal trainers on Das Lokal Ottawa
"This is the first time I’ve worked with a personal trainer, I have been nothing but impressed with Dan’s program. I am making gains every week and I’m blown away at how little recovery time my body needs while on this program. This has put me in the best shape of my life."
"Working with Dan has been amazing. He works closely with you to achieve your specific goals while really listening to how your body and lifestyle play into it. It is the most individual and holistic fitness experience I have ever had and I can't thank him enough for it. He takes the time to explain as little or as much as you need and really pays attention to your individual needs. 10/10 would recommend to anyone any day of the week."
"A PT that cares! I was introduced to Dan through a friend of mine and he turned my training around. He immediately looked to fix any damage and imbalances I had done to my body when training on my own. His programming is excellent and custom tailored to your wants and needs. He knows when to push you and knows when to give you a break. If you're serious about training than I think Dan is the perfect fit for you. He is extremely knowledgeable and can help get to your desired goal."
"Dan has changed my life for the better over the last few months, if you’ve ever thought about reaching out do yourself a favour and do it!!"
"Dan is awesome, professional, and feel he takes it very serious because he is so passionate about health. Dan brings so much to the table as a coach from the training to the lifestyle which he helps dial in sleep, mental health, and much more. Honestly if you looking for an amazing coach look no further."
"Dan is one of the best coaches I have had. He is attentive, respectful and relatable. Training with Dan has allowed me to challenge my own beliefs about health and fitness and reach new goals."
"I feel I'm improving more as an athlete, but never feeling burnt or worn out. The training has that fine balance."
"Dan's coaching has been invaluable for my health and fitness. His expert knowledge and sense of accountability has helped me overcome obstacles and attain my goals."
"When I decided I wanted to compete in CrossFit, I got a coach...that coach left me feeling very frustrated and upset, he didn't believe in me, so I made a decision to get a new coach. I knew Dan, so in November of 2018, I contacted him to see what he was doing in terms of coaching. He set up a phone call with me, just to chat and fill me in on what he offers and how he coaches. I knew immediately I made the right decision contacting him. From day 1 he has cared about my goals in the gym, he has cared about my goals outside of the gym, and he is 100% one of my #1 supporters. Knowing he believes in me has made my whole experience truly life changing. Over the past year of working with Dan I have PRd in absolutely everything, I have become an athlete and have become a much better person outside of the gym."