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SERVICES



MONTHLY PROGRAMMING
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Unlimited e-mails and comments
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Technique feedback
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Software access
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30-minute monthly call
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Weekly programming (nutrition, physical, lifestyle, etc)
$250/MONTH
PERSONAL TRAINING
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1-on-1 training
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Software access
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Habit builder
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At-home guidance
$80/Hr
10 sessions for $750
HYBRID
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(4) personal training sessions - 1 Hr each
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Monthly programming (same access as the very left panel)​
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$500/MONTH
Ottawa residents only
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